Thursday, April 20, 2017

BASIC: DRESSING FOR STIR FRY & SALADS

We don't use a lot of sauces on our food like we use to.  We had every thing.   Mayo, Ketsup, mustard, balsamic vinegar.   We axe all that except for Rice Vinegar, Olive oil and Hot garlic chili sauce.   Rice Vinegar has zero calories and add flavor to your meal when cooking.   Well at least I think so.  Cooking with Olive oil is more of a treat than a staple and I use it for making the cream soups, way better flavor than butter.      

So here is a very simple sauce you can add to salads, stir fry's.My hubby likes to add this to his fruit salads. It makes the fruit sweeter.  A little sweet and a little hot.  You decide how sweet or how hot you want it.

2 Tablespoons of Unflavored Rice Vinegar.
1/2 Tablespoon honey
Less than a half of a teaspoon of garlic chili sauce.   

Mix all together.         


That's it.    

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