Saturday, May 14, 2016

BLACK BERRY & MULBERRY SMOOTHIE

BLACK BERRY & MULBERRY SMOOTHIE
  Yummy!

INGREDIENTS:
2 cups of mulberries White, black, blue or Red.
1 cup of black berries.
1/2 cup sugar less with reservation.
These were really super sweet berry's so I almost added no sugar.
2 cups of crushed ice (optional)
1 cup water or milk

BLENDER VERSION:
Put berries in blender with milk or water.  Pulse until smooth.  Look for the smoothie symbol on your blender if it has one.
Add ice cubes and pulse. If the mixture is too thick add a 1/2 cup of water or milk.



NO BLENDER VERSION;
Blender smender.
You'll need on metal bowl, one plastic bad that is clean or plastic wrap and a potato smasher.
Put all the ingredients in a bowl.  Now get your self some plastic wrap enough to cover the bowl, but don't cover the bowl just yet.    Put the potato masher in the middle of the bowl  and then put the plastic wrap over the handle and as you go down poke the handle thought the plastic wrap.  Cover the bowl with the handle sticking out of the plastic wrap.   Saves you from getting splattered.  Now if you want to skip this step and go right to smashing go for it.   Smash like their no tomorrow.

Next get a plastic bag fill with ice cubes.   Put the bad in between a towel,  Use a hammer to break the ice up.   The towel keep the bag from breaking.  Break it up as much as you can does not have to be prefect.  Add to smoothie.  
 

mmmmm this was so good.    Enjoy your treat.

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