Saute Veggie & Tuna wrap.
This quick and easy lunch is great. When we go down town or I'm out and about window painting it quick and satisfying. Now I love eating onions and bell pepper this way cold. If you do not you can heat them up. Either way is good.
INGREDIENTS
1 Can Albacore Tuna or your favorite brand.
1 1/2 Table spoon Mayo.
1 Bell pepper, your favorite color
1 Whole white onion.
Home made Tortillas or your favorite brand.
Olive oil.
METHOD OF PREPARATION:
Drain Tuna and mix with mayo. Refrigerate. Next cut onion in half and peel. Slice the onion and pull apart. Slice up the bell pepper. Add olive oil to a pan and turn to Medium high. Add veggies and stir until you see the edges or the onion turn a tad brown on the edges. This is called caramelized.
Your done. All you have to do now is grab a tortilla, spoon in some tuna and veggies and your on your way to fast home made food with no extra hidden ingredients.
This quick and easy lunch is great. When we go down town or I'm out and about window painting it quick and satisfying. Now I love eating onions and bell pepper this way cold. If you do not you can heat them up. Either way is good.
INGREDIENTS
1 Can Albacore Tuna or your favorite brand.
1 1/2 Table spoon Mayo.
1 Bell pepper, your favorite color
1 Whole white onion.
Home made Tortillas or your favorite brand.
Olive oil.
METHOD OF PREPARATION:
Drain Tuna and mix with mayo. Refrigerate. Next cut onion in half and peel. Slice the onion and pull apart. Slice up the bell pepper. Add olive oil to a pan and turn to Medium high. Add veggies and stir until you see the edges or the onion turn a tad brown on the edges. This is called caramelized.
Your done. All you have to do now is grab a tortilla, spoon in some tuna and veggies and your on your way to fast home made food with no extra hidden ingredients.
No comments:
Post a Comment