KICKED UP SCRAMBLED EGGS

KICKED UP SCRAMBLED EGGS:   THE EVIL VERSION.  
The level of evilness is up to you.

My Hubby and I are really really good when it come to eating healthy for long periods of time. So these two days have been our bad days. With all the fixings and no worrying about calories.

Note: When you add things to your scrambled eggs it will change the texture of the eggs.

INGREDIENTS:

4 Eggs  (2 per person)
1 Tablespoon of butter or a cooking spray.   Butter! Bwahhhhh!  
1 piece of Precooked turkey sausage.  Cut into bite size pieces.
2 Tablespoons of shredded cheddar cheese.
2 Tablespoons of shredded mozzarella cheese.
1/2 piece of red bell pepper.  
4 Sage Leaves.
1/2 piece of Jalapeno (optional) 
2 garlic cloves
6 Grape Tomatoes.
1 small pat of butter.  1/2 of Tablespoon.
Sriracha Hot Chili Sauce for topping. (Optional)

Method of Preparation:

FIRST:  In a non stick skillet or buttered pan.  

Mince garlic, sage and jalapeno and add to melted butter and and turn burner to Medium-low and saute until garlic is fragrant.  Crack all four eggs and turn burner to low.  Break yolk.with a plastic spatula and gently mix. Depending on your stove top if low is not doing anything adjust it a little higher.  Eggs like to be cooked on low so keep as low as you can.   With the spatula move the egg mixture back and forth until the curds start to form. Gently move the eggs back and forth until they start to make curds.   Cook until the eggs don't look wet. The eggs should looked nicely formed and hold together.   (You might want to check out one of my egg videos on You Tube to get a better step by step understanding)

SECOND: DICE THE SAUSAGE & VEGGIES

Get another skillet and add sausage, diced bell peppers and sliced grape tomatoes.  Cook on Med-High and stir.  When the sausage is slightly browned every thing is done.


THIRD:
 With the egg burner now turned off. Mix the sausage and veggie with the egg mixture and add the cheese and mix in.

mmmmmmmmmmmmm   ENJOY